Dana has lived in Pennsylvania all of her life.  Her interest in health and fitness began at a young age when she participated in team sports like soccer and field hockey. Her passion for living a healthy lifestyle continued to grow while she attended Palm Beach Atlantic University in West Palm Beach, Florida.  She received her B.A. in Journalism.  Soon after landing her first job in a newsroom, Dana felt that a desk job with little face-to-face interaction with people was not all she had hoped it would be.  It was at this time that Dana started her pursuit of combining her passion for health and her love for people into a career.  After learning about Team Upgrade through Upgrade Lifestyle trainer and family friend, Liz Moss, Dana knew that this company was exactly what she was looking for.  Currently, Dana is a Certified Personal Fitness Trainer and is grateful for the opportunity to share her enthusiasm for fitness.  She is dedicated to her mission to help motivate people to reach their goals and make their dreams a reality.