Tennis Skills Program

Enhance all skills...
Focus on forehand, backhand, volleys, overheads, serves, foot work drills, match-play scenarios and games

Coached by Kelly Fillnow
Birkdale Resident's Club - Tennis Courts
Mondays & Thursdays

4:30 - 5:30pm (youth division)
5:30-6:30pm (teen/adult division)

Bring Tennis Raquet and Wear Fitness Apparel

Print Registration Form


Contact kelly@upgradelifestyleinc.com
for additional information

Athletic Training Program
Health Challenges
Lifestyle Program
Registered Dietician Services
Run Advancement Program
Swim Advancement Program
Teen Strides Program
Walk, Flexibility & Core Conditioning Program
Youth Strides Program

Contact us to schedule your consultation