
Fit4Life Youth Run & Athletic Conditioning Class - Winter 2012 class is at FULL CAPACITY
Geared towards our youth (ages 7-11) to learn proper form, enhance cardiovascular strength & stamina, and improve overall conditioning in a fun & challenging environment! Life Skills will be covered such as organizational, goal setting, healthy nutrition, overcoming obstacles, etc
Thursday, February 23-March 29
Schedule: Thursdays 5:45-6:45pm
Location: Classes will take place at North Meck Park (16131 Old Statesville Rd)
Cost: $60 for Winter Session
Coach: Kortni Campbell - contact for more information
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Run Advancement with Optional Yoga
All levels will improve running form & cardiovascular health while achieving faster running times; Yoga fusion will help prevent injury & overall flexibility!
When & Where:
Mondays 5:30-6:30pm; 6:30-7pm Yoga Fusion at 11330 Vanstory Dr (the Huntersville Professional Building in the Business Park) or Huntersville Athletic Park (weather permitting)
Beginning Feb 23, 2012: Thursdays 5:45-6:45pm at North Meck Park - 16131 Old Statesville Rd
Fee: $15 per session; $20 to add on Yoga Fusion for last 30 min on Mondays
Coaches Megan Hovis & Kortni Campbell