Educate Motivate Empower
Corporate & Small Business
Wellness Programs
WELLNESS PROGRAMS
Designed to reduce medical costs, decrease absenteeism and disability time, improve productivity and morale. We offer individualized lifestyle programs, group sessions, nutritonal seminars and stress management workshops.
Our professional staff of Wellness, Lifestyle and Fitness Coaches, a Registered Dietitian and a Registered Nurse offer corporations and small businesses programs that are custom designed to meet your company’s specific needs in (2) efficient steps (see below)
Contact us to schedule a consultation
Step One
A detailed discussion of your company’s goals and a consultation with each employee collecting the following information:
Health history, physical health assessment, current fitness activities and nutritional anaysis, daily responsibilities, core motivators, short term and long term health goals
Step Two
Implementation of the program which includes:
1. A comprehensive analysis of each employee’s physical health status
2. Design and delivery of wellness programs (fitness, nutrition, overall wellness) to each employee
3. Ongoing communication (including wellness educational seminars and workshops)
4. Motivation by UpGrade Lifestyle Staff
5. Ongoing assessments of each employee’s health status
6. Online access to UpGrade Lifestyle Personal Fitness & Lifestyle Trainers, Registered Dietitian, Wellness Coaches and Registered Nurse
7. Monthly feedback on the success of each employee’s progress
