Athletic Conditioning
UpGrade Boot Camp – Lake Norman Area
Designed to work your entire physique for optimal health!
When: Mondays & Fridays 8:15-9:15am
Where: 11330 Vanstory Dr (The Huntersville Professional Bldg) & Huntersville Athletic Park
Fee: $15 per session
Coach:Sarah Stankavage
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Core & Strength Conditioning Class
All levels will work on overall strength for improved posture and a stronger core!
When & Where: Thursdays 11-11:45am - HFFA Pool deck
Fee: $10 per session
Coach: Megan Hovis
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Strength, Core & Yoga Fusion
Designed for the early morning and work crowd to strengthen and lengthen your entire physique!
Loctaion & Time: varies - contact Kortni for more info
Fee: $12 per session
Coach: Kortni Campbell
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Fit4Life Youth Spring
Focus on: Run with Core, Balance & Flexibility
Spring Session will be on Tuesdays beginning March 5-June 4
5:15-6:00pm: Ages 9 & under
6:00-6:45pm: Ages 10-12
Geared towards girls & boys (ages 7-12) to learn proper form, enhance overall strength, balance and flexibility in a fun & challenging environment! Life Skills will be covered such as organizational, goal setting, healthy nutrition, overcoming obstacles, etc
Date: March 5-June 4
Schedule: Tuesdays (5:15pm & 6:00pm)
Location: Classes will take place at 1Huntersville Athletic Park on Verhoeff
Cost: $100
Coach: Sarah Stankavage - contact for more information and registration form
